Heavy Lifting When Pregnant: Physical Labor and Safety
How much can you lift in each trimester of pregnancy? What physically demanding jobs are safe to do? Our experts have the answers. read more
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How much can you lift in each trimester of pregnancy? What physically demanding jobs are safe to do? Our experts have the answers. read more
Read how to help your baby along with sitting up and standing. read more
If you plan on becoming pregnant, prepare your body by quitting birth control, staying fit, eating right, and avoiding toxins. read more
Do girl's stop growing when they get their first period? Learn how menstruation and puberty affects height in girls. read more
If your daughter or son is wondering why they're not getting taller there are a number of factors that affect height from genetics, health conditions ... read more
Are you experiencing hip or back pain during pregnancy? Here’s a secret from a licensed physical therapist to reduce lower back and hip pain in just 1... read more
A health and wellness expert explains how stress affects your chances of getting pregnant and provides tips on reducing stress to improve your odds of... read more
Studies show nature is better for kids than screen time. Tips for getting kids to play outside more and spend time in nature instead of on their phone... read more
Pregnancy, childbirth, and new parenthood are hard! But if you look hard enough, you can find humor in almost every situation. read more
World Health Day is on April 7! Get inspired to get healthy with these seven family-friendly ways to get up and get moving. read more
This scientific overview explains what ovulation is and how likely it is for a woman to get pregnant if she’s not ovulating. read more
This guide to sustainable, eco-friendly Christmas presents is a great starting point for family discussions on zero-waste living, sustainability, and ... read more
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